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Resources
I love to read a lot, the truth is that about five years ago I didn’t read so much. I started reading books and never finished them, not because they were bad, but because I was easily distracted and did not pay so much attention to reading. On the other hand, my mother loved to read from the first to the last page and she did it constantly. Five years ago she moved from here to there and I found myself looking and trying to understand more about life, death and our existence. That’s when I started reading books from the fifth to the last page. Yes, I said from the fifth or something like that because I have to be honest, I never read the introductions, but now I read the rest of the pages of all the books I buy and I really enjoy reading them.
I thank my mother for encouraging the habit of reading in me and all the authors for giving me the opportunity to acquire a little knowledge. That’s why I want to share with you different titles of the books I’ve already read and what I like about them and maybe some questions to think about while reading. Enjoy!
PS. You will see the photos of my books library, some in English, others in Spanish because I read in both languages.s
The Proximity Principle by Ken Coleman
?In The Proximity Principle, Ken Coleman offers a practical approach to achieving career success by highlighting the power of being in the right places, with the right people, at the right time. Coleman’s central argument is that proximity—to experts, mentors, and opportunities—can help propel you toward your career goals faster than trying to navigate the path alone.
The book is divided into sections that focus on three main strategies: getting around the right people, getting into the right places, and practicing the right habits. Coleman emphasizes the importance of surrounding yourself with professionals who are doing what you want to do, whether by finding a mentor or working in environments that foster growth and learning.
While reading The Proximity Principle, here are some self-reflective questions that can help yourself to get the most out of the book:
- What opportunities or people are currently within your reach that could help you in your career or personal growth? Are there any you haven’t yet considered or explored?
- How do you typically build relationships with those in your field or industry? What steps can you take to connect more intentionally with people who inspire or challenge you?
- Coleman talks about getting into the right environments to thrive. What environments have helped you succeed in the past? What environments do you want to seek out now?
- In what areas of your career or life are you waiting for the “perfect” opportunity, and how could you instead create opportunities by placing yourself in proximity to the right people or places?
- How can you take action this week to apply one of the principles from the book?
Your Erroneous Zones by Dr. Wayne Dyer
I really like this book! Is a book from 1976 but still have a lot of meaning thru this day. The guidance is for people to understand that if we become aware of our self defeating thoughts we can work with our “erroneous zones” and live a more self fulfilling life. The book introduces the concept of “erroneous zones”—psychological traps like guilt, worry, and approval-seeking—that keep people from reaching their full potential.
Dyer’s approach is practical and straightforward, offering readers strategies to challenge irrational beliefs and negative patterns. His tone is motivational, sometimes almost confrontational, pushing readers to take responsibility for their own happiness. The key message is that personal happiness is a choice, and individuals have the power to control their thoughts and emotions.
While reading Your Erroneous Zones, here are some self-reflective questions that can help you get the most out of the book:
- What self-defeating behaviors do I engage in regularly? Are there patterns of negative thinking, like worry or guilt, that hold me back?
- In what areas of my life do I struggle with indecision? How much of my indecision is influenced by fear of failure or judgment?
- Am I living in the present, or am I preoccupied with the past or future? How can I bring more mindfulness into my daily life?
- What beliefs or assumptions am I holding onto that are limiting me?
- What steps can I take to break free from these erroneous zones?What small actions or changes in thinking can I start applying today to improve my emotional well-being?
Hope you enjoy the reading!
Take care!
You Can Heal Your Life by Louise Hay
“You Can Heal Your Life” is a popular self-help book by Louise Hay, which explores the connection between the mind and body, emphasizing the power of positive thinking, self-love, and affirmations for personal transformation. It advocates the idea that emotional and psychological issues can manifest as physical health problems, and by changing one’s thoughts and beliefs, healing and well-being are possible.
The central premise of the book is that what we think and believe creates our life experiences. Hay emphasizes that by changing our thought patterns—particularly self-limiting or negative beliefs—we can heal not only our emotional life but also our physical body. She introduces the concept of affirmations and encourages readers to use them as a tool for reshaping their inner dialogue.
While some may find the metaphysical aspects challenging, especially the idea that our minds influence every aspect of our lives, the book’s message of self-love, forgiveness, and acceptance is universal. You Can Heal Your Life empowers readers to take responsibility for their well-being and provides practical tools for making lasting changes.
While reading You Can Heal Your Life, here are some self-reflective questions that can help you get the most out of the book:
Here’s a thoughtful review and reflective questions for You Can Heal Your Life by Louise Hay:
- What current beliefs do I hold about myself that may be limiting my growth or healing? How have these beliefs shaped my experiences in life? Are they truly mines, or were they inherited from others?
- How do I respond to the idea that my thoughts can influence my physical health? Are there times when stress, anxiety, or negative thinking have affected my body or well-being? Does this resonate with my experience?
- In what areas of my life do I feel stuck or blocked, and how might a shift in mindset or beliefs open new possibilities? Is there an area of my life that I wish to improve. How could changing my internal dialogue help facilitate change?
- How comfortable I am with the practice of self-love and self-acceptance? What obstacles do I face in fully accepting and loving yourself?
- If I were to create an affirmation that reflects my deepest desire for healing or growth, what would it be? What could be a simple affirmation that feels authentic and meaningful to me? How would repeating it daily change my mindset?
I really love this book! Hope you enjoy it too!
Take care!
Please Remember:
Coaching is not therapy. Coaching is just a companionship to focus on your goals and create a path toward it. If you need help with mental health problems, please contact your health provider. Additionally, coaching is not financial, legal or medical advise. If you need help on those areas please find the right provider. As your coaching companion we don’t do anything of that. The information provided is general information and is not, and should not be taking as any kind of professional advice. The information provided on this website is for informational purposes only.
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