The Shop
Important:
Our products are available through our Etsy shop of VerveLuma Coaching. For this reason, next to each product you will find a link that will redirect you to our product on the Etsy page, so you will be leaving our website and entering the Etsy website.
Digital Downloads
These products are digital files (PDF). Nothing physical is shipped to you. Your files will be available to download once payment is confirmed. It is a complete information of our products and the download process at our Etsy shop.
The Planner Series
Key Features:
- Vision Mapping Section: Craft your vision with guided prompts that help you visualize your ideal future. Capture your dreams, values and priorities to align your goals with what matters most.
- Clarifying Goals: Break down your vision into specific, meaningful goals. Define actionable steps with goal-setting worksheets designed to help you focus and stay organized.
- Weekly Monthly, Quarterly, and Yearly Evaluations: Stay accountable and on track with regular evaluation sections: Monthly Check-Ins: Reflect on your progress, adjust goals, and celebrate wins.
- Quarterly Reviews: Gain perspective by analyzing trends in your efforts and recalibrating your focus for the next quarter.
- Yearly Summary: Reflect on your journey, celebrate achievements, and lay the foundation for the year ahead.
Key Features:
- Daily Self-Care Tracking: Keep up with daily wellness habits like hydration, sleep, mindfulness, and exercise. Easily track and celebrate the little actions that contribute to your overall well-being.
- Weekly Wellness Planning: Set weekly intentions, schedule self-care activities, and reflect on your emotional health. Make time for what truly matters and maintain a balanced routine that supports your mental and physical wellness.
- Mood & Energy Tracker: Identify patterns in your emotional and physical energy throughout the week. This tracker helps you understand how lifestyle choices impact your mood, guiding you toward better balance.
- Gratitude Journal: Cultivate a positive mindset with daily and weekly gratitude prompts. Reflecting on the things you’re grateful for can significantly enhance your overall well-being and happiness.
- Monthly Reflections & Wellness Goals: Set clear goals for your self-care each month, reflect on your progress, and make adjustments as needed. Assess what worked, what didn’t, and how you can continue growing.
- Habit Tracking: Create and maintain healthy habits with easy-to-use habit tracker grids. Celebrate your wins as you build consistency in practices that make you feel your best.
Key Features:
- Goal Setting with Clarity: Use the SMART framework to clearly define your goals. Break down big ambitions into Specific and Measurable objectives, ensuring you know exactly what you’re working towards.
- Actionable Planning: Create Attainable steps that move you closer to your goals. Each section helps you determine the practical actions required, making progress realistic and manageable.
- Align with Purpose: Keep your goals Relevant by aligning them with your values and broader vision. This ensures that what you’re working towards feels meaningful and motivating.
- Deadline Driven: Set Time-bound deadlines for each goal to keep yourself on track. Know exactly when you plan to reach milestones, helping you maintain momentum and focus.
- Goal Evaluation: Reflect on your progress with monthly, quarterly, and yearly review sections. Celebrate achievements, identify areas for improvement, and adjust your plan for continuous growth.
The Loving Series (Spanish Version)
Amando a Mi Hij@ (52 Actividades para el Fin de Semana) / Loving My Child (52 Weekend Activities)
This deck of “Weekend Activities with Your Child” cards is designed to inspire fun, memorable experiences for parents and kids. Each card features a unique activity idea categorized into themes like Outdoor Adventures, Creative Arts & Crafts, Science & Exploration, Educational & Cultural, Physical Activities, Calm & Relaxation, and Community & Social. The deck offers a variety of options, ranging from thrilling outdoor excursions to cozy indoor moments, ensuring weekends are filled with joy, learning, and connection. With prompts included for each activity, these cards make it easy to spark creativity and curiosity, turning every weekend into an opportunity for adventure and quality bonding time.
Amando a Mi Hij@ (30 Afirmaciones Positivas & Preguntas) / Loving My Child (30 Positive Affirmations & Questions)
These flash cards are designed to help you reflect on and strengthen the love you share with your child. Each affirmation encourages mindfulness in your parenting, while the accompanying questions prompt you to take meaningful actions or consider ways to deepen your connection. Remember, love is not only expressed in grand gestures but also in the small, daily moments where you offer presence, understanding, and support. By focusing on these intentional actions and reflections, you foster a nurturing environment where your child feels valued, heard, and deeply loved.
Amándome (35 Afirmaciones Positivas & Preguntas) / Loving Me (35 Positive Affirmations & Questions)
Discover the power of self-love and personal transformation with this beautiful collection of 37 self-love cards. Each card is thoughtfully designed with a reflective question, a powerful affirmation, and a meaningful word to guide you on your journey to greater self-acceptance, peace, and empowerment. Whether you’re starting your day with a moment of reflection, seeking guidance in challenging times, or simply wanting to reconnect with yourself, these cards offer gentle prompts to nurture your mind, body, and spirit.
Amando a Mi Pareja (34 Afirmaciones Positivas & Preguntas) / Loving My Partner (34 Positive Affirmations & Questions)
This card set is designed to foster deeper love, connection, and understanding between partners over 34 days. Each card contains a word that represents a key aspect of a loving relationship, an affirmation that embodies the value of that word, an action to put the sentiment into practice, and a reflective question to deepen self-awareness in how one relates to their partner. The cards encourage the user to show appreciation, patience, and affection, among other qualities, while also nurturing personal growth. By incorporating small, consistent acts of love, these cards are meant to inspire greater closeness, intimacy, and harmony in relationships. Whether used daily or at your own pace, these prompts help transform love into an active, evolving practice that benefits both partners.
The Loving Series (English Version)
Loving My Child (30 Positive Affirmations & Questions)
These flash cards are designed to help you reflect on and strengthen the love you share with your child. Each affirmation encourages mindfulness in your parenting, while the accompanying questions prompt you to take meaningful actions or consider ways to deepen your connection. Remember, love is not only expressed in grand gestures but also in the small, daily moments where you offer presence, understanding, and support. By focusing on these intentional actions and reflections, you foster a nurturing environment where your child feels valued, heard, and deeply loved.
Loving My Child (52 Weekends Activities)
This deck of “Weekend Activities with Your Child” cards is designed to inspire fun, memorable experiences for parents and kids. Each card features a unique activity idea categorized into themes like Outdoor Adventures, Creative Arts & Crafts, Science & Exploration, Educational & Cultural, Physical Activities, Calm & Relaxation, and Community & Social. The deck offers a variety of options, ranging from thrilling outdoor excursions to cozy indoor moments, ensuring weekends are filled with joy, learning, and connection. With prompts included for each activity, these cards make it easy to spark creativity and curiosity, turning every weekend into an opportunity.
Loving My Partner (52 Weekend Activities)
This deck of cards offers 52 unique activities designed to help couples create meaningful moments together. Divided into six categories—Adventure, Creative, Relaxing, Exploratory, Mindful Moments, and Fun—each card provides a different way to connect, whether you’re seeking excitement, tranquility, creativity, discovery, reflection, or pure joy. Draw a card and let it inspire your next unforgettable weekend.
Loving My Partner (34 Positive Affirmations & Questions)
This card set is designed to foster deeper love, connection, and understanding between partners over 34 days. Each card contains a word that represents a key aspect of a loving relationship, an affirmation that embodies the value of that word, an action to put the sentiment into practice, and a reflective question to deepen self-awareness in how one relates to their partner. The cards encourage the user to show appreciation, patience, and affection, among other qualities, while also nurturing personal growth. By incorporating small, consistent acts of love, these cards are meant to inspire greater closeness, intimacy, and harmony in relationships. Whether used daily or at your own pace, these prompts help transform love into an active, evolving practice that benefits both partners.
Loving Me (35 Positive Affirmations & Questions)
Discover the power of self-love and personal transformation with this beautiful collection of 37 self-love cards. Each card is thoughtfully designed with a reflective question, a powerful affirmation, and a meaningful word to guide you on your journey to greater self-acceptance, peace, and empowerment. Whether you’re starting your day with a moment of reflection, seeking guidance in challenging times, or simply wanting to reconnect with yourself, these cards offer gentle prompts to nurture your mind, body, and spirit.
Please Remember:
Coaching is not therapy. Coaching is just a companionship to focus on your goals and create a path toward it. If you need help with mental health problems, please contact your health provider. Additionally, coaching is not financial, legal or medical advise. If you need help on those areas please find the right provider. As your coaching companion we don’t do anything of that. The information provided is general information and is not, and should not be taking as any kind of professional advice. The information provided on this website is for informational purposes only.
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